Calculators

Runs on your phone. Nothing is stored.

104.000đ~~125.000đ~~

4.8Sold 600k

119.000đ~~200.000đ~~

4.8Sold 500k

119.000đ~~165.000đ~~

4.7Sold 400k

105.000đ~~125.000đ~~

4.8Sold 300k

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Questions

What BMI is healthy for Asian adults?

18.5 to under 23. From 23 is overweight and from 25 is obese using the cut-offs for Asian populations.

How are daily calories worked out?

Keep uses the Mifflin-St Jeor equation times an activity factor. To lose weight, eat 300–500 kcal less than that number.